How to Use the Full Moon to Let Go

I am not an astrologist but I do believe there are universal forces that act on us that have a huge impact. The effects of these cosmic events are far greater than we can ever know. With awareness of these cycles, we can harness the energy of them and do healing work for maximum effectiveness and more

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How To Balance Your Foot Chakra

Do you feel it is difficult to manifest what you want in your life? Do you sometimes feel stuck or aren't sure where you are headed in the future? Do you sometimes feel lost, have trouble staying focused and accomplishing things? Imagine you are able to manifest and attract what you want! Imagine more

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How to Manifest What You Really Want

  Wonderful opportunities are going to manifest for you! Are you ready to receive them? Do you believe that to be true? If you do, then fabulous! If you don't, then you need to remind yourself, "I'll see it when I believe it." To manifest what you want is to first believe more

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An Easy Grounding & Balancing Healing Exercise

  With all of the constant craziness going on in the world, nerves are frayed, tempers are short, and lots of people are constantly stressed and anxious. The question I pose for you is, What are you doing to take care of yourself? The greatest gift you can give to anyone is to give to more

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How To Heal An Energetic Gut Punch

  Have you ever heard the term 'energetic gut punch'? It is a blow to our Solar Plexus chakra. Right in the gut. Something so painful where we question our self-esteem, self-worth, and confidence. A well meaning parent or teacher tries to give you constructive criticism to 'help' you but more

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How to Clear Yourself From Unwanted Energy

We've all felt it before- that draining feeling being around certain people. Not only do you feel drained, but you instantly feel moody, angry and upset out of nowhere! There is a name for people like this- Energy Vampires! The above is a funny joke but Energy Vampires are a real more

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6 Typical Signs of Remembrance of a Past Life

  Over the summer of 2016, for five transforming days in July, I trained with Brian Weiss, M.D., the world's most preeminent authority in Past Life Regression (PLR) therapy. One hundred fifty people, from all over of the world, attended this immersive and comprehensive training at Omega more

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How To Take A Deep Breath To Release Anxiety

    "You can't rush your healing Darkness has its teachings Love? is never leaving You can't rush your healing Your healing..." -Trevor Hall I just heard those words in a song in yoga this morning and it is so true! For the longest time, I used to think to more

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How to Heal Your Solar Plexus Chakra

When something or someone triggers you in your life that feels uncomfortable, (disagreement, harsh words, pain, etc.) do you react or do you respond? A reaction is an act of loss of control.  It is immediate without regard to consequences or impact.  When you react, you come from a place of more

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A Simple Way To Balance Your Chakras

    People have been asking me lately how to lead a more spiritual life. In my practice, I help people connect to their higher (Third Eye and Crown) chakras, so that they can lead from a place with connecting to their higher selves. But, we are living a human life. Here on more

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