How To Create A Sacred Meditation Space

Every day, I go to my meditation space to clear my head, heal my chakras and manifest my desires. Because of this dedicated practice, in this sacred space,  amazing things happen internally and externally. Just this week, I was interviewed and featured in a post on energy healing from US News more

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Self-Love Morning Ritual

Everyone I know, including myself, has been feeling the intense energy of the past several weeks. I am not an astrologer, but I know that the moon, sun and planets have a big effect here on Earth. There were power outages in NY and CA on a day when there were big solar flares coming from the sun. more

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The #1 Thing You Should Be Doing Energetically

Do you want to know the #1 thing you should be doing energetically? It is to PROTECT your energy. Your energy is sacred. Your energy is holy. Your energy definitely needs to cleared. But most importantly, it needs to be protected. So, how do you do that? Well, you can read about an awesome more

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Mercury Retrograde Survival Guide

  Three to four times a year, Mercury goes into retrograde. This event lasts three weeks, and includes a shadow period before and after. The shadow period is when you feel the effects, but not as intensely. You might have heard about this, but aren't sure what it all means. The more

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10 Easy Ways To Raise Your Vibration

Healing is a journey into the unknown. It takes guts and courage to face the pain and discomfort that you would rather bury. Sometimes it even requires taking risks into trying new things that might seem uncomfortable or unfamiliar. Doing this work can get messy. Every client asks me if there is more

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20 Affirmations To Heal Your Crown Chakra

Our Crown chakra represents our ability to be fully connected spiritually. It is our energetic center that connects us to everyone and everything. Here are 20 affirmations to raise the vibration of your Crown chakra: I am complete. I am significant. I am worthy of love from divine more

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20 Affirmations To Heal Your Sacral Chakra

  Our Sacral chakra represents our connection and ability to accept others and new experiences. It is our creativity and creation center. It is our energetic center of sexuality, pleasure and passion. Here are 20 affirmations to raise the vibration of your Sacral chakra: My emotions more

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20 Affirmations To Heal Your Third Eye Chakra

Our Third Eye chakra represents our ability to focus on and see the big picture. It is our energetic center of sight, intuition, clairvoyance and thought. Here are 20 affirmations to raise the vibration of your Third Eye chakra: I am intuitive. I trust my intuition. I trust the more

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20 Affirmations To Heal Your Throat Chakra

Our Throat chakra represents our ability to communicate. It is our energetic center of balanced communication - listening and speaking. Here are 20 affirmations to raise the vibration of your Throat Chakra: I communicate with ease. I am able to clearly state my needs. I am always more

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20 Affirmations To Heal Your Heart Chakra

Our Heart chakra represents our ability to love.  It is our energetic center of love, compassion and forgiveness- first for ourselves and for others. It is where we feel joy and gratitude. Here are 20 affirmations to raise the vibration of your Heart Chakra: I am fully open to giving more

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